Dance Fitness Classes
Bangalore Dance and Fitness Academy, Bangalore, India
BollyBeats
21.4k
Dance Fitness Classes
High-energy Bollywood & Bhangra workouts that make fitness fun
Full-body workout combining cardio, strength training & dance moves
Inclusive classes with modifications for all fitness levels
About
We offer high-energy dance fitness classes blending Bollywood, Bhangra, and Indian dance styles with aerobic exercise and strength training. Each session includes cardio, strength training, core work, and dance routines set to upbeat Indian music.
What Makes Us Different
- Culturally rich choreography combining multiple Indian dance styles
- Modified routines to accommodate all fitness levels
- Strong focus on building a supportive community
- Integration of dance therapy elements for holistic wellness
Perfect For
Individuals seeking a fun, engaging workout while experiencing Indian dance culture. Whether you're a dance enthusiast or fitness beginner, our inclusive environment welcomes all ages and abilities.
Class Structure
Each session progresses through cardio, strength training, flexibility work, and dance sequences, ensuring a complete full-body workout.
Meet your Expert
BollyBeats
245 connects in last 3 months
My Story
Dance is my life - Passionate about Indian dance and culture, I created BollyBeats to share this joy with others.
Why I do this - I believe dance can transform lives, build confidence, and create lasting connections between people.
My journey - Started with a vision to make fitness fun, now conducting workshops internationally and training instructors.
My Work
What I offer - I run dance fitness classes, instructor training programs, specialized workshops, and aqua fitness sessions.
What makes me different - I blend authentic Bollywood and Indian folk dance with modern fitness techniques and therapeutic elements.
How I teach - My classes welcome everyone, with modified routines ensuring everyone can participate regardless of fitness level.
Beyond regular classes - I organize unique events like Mixtape Fitness Party and conduct international workshops in Singapore.
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