Services
1:1 Personal Training (Offline)
HSR Layout, Bangalore, India
Three weekly 60min sessions with expert supervision in HSR Bangalore
₹ 1,500-2,500 per session
Women's Strength Training Workshops
HSR Layout, Bangalore, India
Small group sessions with max 5 participants per slot
₹ 1,500-3,000 per session
Nutrition & Lifestyle Coaching
Online
Nodiet approach focusing on strength and nourishment
₹ 2,000-5,000 per month
Distance Training Program
Online
Custom workout plans with instructional video links
₹ 5,000-8,000 per month
Meet your expert
The Base Fit
42 connects in last 3 months
My Story
My calling - Always wanted to be an entrepreneur, chose fitness over MBA because strength training became my passion.
What drives me - I believe being strong isn't just about muscles, it's about building a positive mindset.
Why women's fitness - Started Woman Up India to break gender barriers in sports and strength training.
Community builder - Created #BASEArmy, a supportive fitness family where everyone grows together and stays motivated.
My Work
What I do - Personal training (online/offline), specialized workshops, strength coaching, and holistic nutrition guidance for transformation.
How I'm different - Focus on sustainable habits, no-diet culture, and personalized attention through structured programs.
My approach - Combine physical training with mental well-being, helping clients build independence through proper guidance.
Beyond training - Regular follow-ups on meals, sleep, stress, and lifestyle improvements to ensure holistic progress.
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