Troop Fitness Studio
We Help You Master Movement Through Sustainable Fitness Training and Supportive Community
Services
Mobility & Flexibility Classes
Troop Headquarters, Bangalore, India
Focus on joint health and connective tissue strength
₹ 800-1,200 per session
Gymnastics Rings Workshop
Troop Headquarters, Bangalore, India
Build upper body strength and stability through rings training
₹ 1,500-3,000 per session
Handstand Training
Troop Headquarters, Bangalore, India
Learn handstands from basics to advanced techniques
₹ 1,500-3,000 per session
Personalized Training Programs
Troop Headquarters, Bangalore, India
Oneonone sessions with customized attention to your specific fitness goals
₹ 1,500-3,000 per session
Recovery Services
Troop Headquarters, Bangalore, India
Access to ice baths for postworkout recovery
₹ 1,500-3,000 per session
Meet your expert
Troop Fitness Studio
19 connects in last 3 months
My Story
My fitness journey - Started with CrossFit in 2016, but discovered my true calling in sustainable movement and mobility training.
Why I do this - Personal experiences with injuries taught me the importance of balanced, sustainable fitness approaches.
What drives me - I believe in breaking down complex movements into simple steps, helping others grow confidently.
Beyond the gym - I love combining fitness with travel, often practicing handstands in beautiful locations worldwide.
My Work
What I offer - I provide personalized training, group classes, workshops focusing on handstands, gymnastics rings, and mobility.
My unique approach - I emphasize sustainable training practices with careful attention to form, technique, and injury prevention.
How I teach - Limited class sizes ensure personal attention, with programs adapted to each individual's progress.
Community spirit - At Troop HQ, we're building a supportive community of "Troopers" committed to movement and growth.
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