Gymnastics Rings Workshop
Troop Fitness Studio
Bengaluru
1.7k
Gymnastics Rings Workshop
Build upper body strength and stability through rings training
Small group sessions for personalized attention
Learn advanced positions like front lever and tuck planche
About
We offer specialized workshops focused on building upper body strength, stability, and control through gymnastics rings training. Our sessions are designed with progressive difficulty levels, ensuring proper form and technique at every stage.
What Makes This Special
- Limited class sizes for personalized attention
- Structured approach combining strength and skill development
- Focus on injury prevention and sustainable progress
Ideal For
Those interested in developing advanced bodyweight strength, whether beginners or experienced practitioners. Perfect for fitness enthusiasts looking to master gymnastics-based movements and improve overall upper body control.
Additional Details
Workshop includes fundamental positions, strength-building exercises, and advanced techniques like front lever and tuck planche progressions. All equipment provided at our facility.
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Meet your Expert
Troop Fitness Studio
19 connects in last 3 months
My Story
My fitness journey - Started with CrossFit in 2016, but discovered my true calling in sustainable movement and mobility training.
Why I do this - Personal experiences with injuries taught me the importance of balanced, sustainable fitness approaches.
What drives me - I believe in breaking down complex movements into simple steps, helping others grow confidently.
Beyond the gym - I love combining fitness with travel, often practicing handstands in beautiful locations worldwide.
My Work
What I offer - I provide personalized training, group classes, workshops focusing on handstands, gymnastics rings, and mobility.
My unique approach - I emphasize sustainable training practices with careful attention to form, technique, and injury prevention.
How I teach - Limited class sizes ensure personal attention, with programs adapted to each individual's progress.
Community spirit - At Troop HQ, we're building a supportive community of "Troopers" committed to movement and growth.
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