Functional Training
Available across Bengaluru
Naveen Kumar
440
Functional Training
High-intensity interval training for maximum fat burn
Improve everyday movement patterns and agility
Build practical strength that translates to daily activities
About
I specialize in functional training that focuses on improving everyday movement patterns through agility training, HIIT workouts, and targeted exercises. My programs combine fat loss and muscle building goals while enhancing core strength and overall fitness.
Unique Approach
- Blend of high-intensity interval training with functional movement patterns
- Integration of traditional Indian exercises for holistic fitness development
- Real-time feedback and form correction during sessions
Ideal For
Individuals looking to improve daily movement capabilities while achieving fat loss and muscle building goals. Perfect for those who want practical fitness results that translate to better performance in everyday activities.
Additional Benefits
- Enhanced core strength and stability
- Improved agility and coordination
- Better posture and movement efficiency
You won't be charged yet.
Meet your Expert
Naveen Kumar
5 connects in last 3 months
My Story
My roots - Growing up in India, I discovered the power of traditional fitness practices like Karla Kattai.
What drives me - Blending ancient wisdom with modern fitness became my passion after experiencing their combined benefits.
Beyond fitness - Music and reading are integral parts of my life, influencing how I design workouts.
My Work
What I do? - I offer personal training, traditional Indian workouts, strength training, yoga, and specialized women's fitness programs.
How am I different? - I uniquely blend traditional Indian exercises with modern techniques for a culturally enriched fitness experience.
My teaching style - I provide real-time feedback and personalized attention, ensuring each client's journey is unique.
Flexibility matters - I work around your schedule with both online and in-person sessions in Bangalore.
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