Online Personal & Group Fitness Training
Online
Naveen Kumar
440
Online Personal & Group Fitness Training
Live interactive sessions with real-time form correction and feedback
Personalized workout plans tailored to your specific goals
Regular progress tracking to keep you motivated and accountable
About
I offer virtual fitness sessions combining modern techniques with traditional Indian workouts. My training includes weight management, functional training, muscle building, and core strength programs through bodyweight exercises, resistance training, and cardio workouts.
What Makes This Different
- Real-time feedback and form correction during live sessions
- Integration of traditional exercises like Karla Kattai and Mudgar
- Personalized workout plans with regular progress tracking
Ideal For
- Individuals seeking weight loss or muscle building goals
- Those who prefer flexibility of training from home
- Anyone interested in experiencing unique Indian fitness techniques alongside modern workouts
Additional Details
Sessions include HIIT, strength training, and flexibility work. I provide interactive guidance and motivational support throughout your fitness journey.
Meet your Expert
Naveen Kumar
My Story
My roots - Growing up in India, I discovered the power of traditional fitness practices like Karla Kattai.
What drives me - Blending ancient wisdom with modern fitness became my passion after experiencing their combined benefits.
Beyond fitness - Music and reading are integral parts of my life, influencing how I design workouts.
My Work
What I do? - I offer personal training, traditional Indian workouts, strength training, yoga, and specialized women's fitness programs.
How am I different? - I uniquely blend traditional Indian exercises with modern techniques for a culturally enriched fitness experience.
My teaching style - I provide real-time feedback and personalized attention, ensuring each client's journey is unique.
Flexibility matters - I work around your schedule with both online and in-person sessions in Bangalore.
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