45.6k
Specialized diets for diabetes, thyroid, and heart conditions
Regular monitoring and plan adjustments based on progress
Natural approach to managing chronic health conditions through diet
I provide specialized nutrition plans and counseling for managing chronic health conditions including diabetes, PCOD/PCOS, thyroid disorders, and fatty liver. My evidence-based approach combines traditional dietary wisdom with modern nutritional science.
People diagnosed with chronic health conditions seeking natural management through diet, or those looking to prevent disease progression through nutritional intervention.
Shweta Nakra
524 connects in last 3 months
My Story
My roots - Based in Delhi NCR, I've grown from a local nutritionist to helping people across 52 countries.
Why I do this - My passion lies in combining ancient dietary wisdom with modern science to transform lives.
What drives me - I believe in empowering people with knowledge about nutrition, not just giving them diets.
My journey - Media recognition and awards are great, but seeing real health transformations keeps me going.
My Work
What I do? - I create personalized plans for weight management, PCOS, diabetes, sports nutrition, and gut health.
How I'm different? - I blend traditional wisdom with modern nutrition science, focusing on easily available ingredients.
My approach - Every client gets a holistic plan combining diet, exercise, and mindfulness for lasting results.
Support style - I stay connected through regular check-ins, ensuring you're never alone in your health journey.
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