PCOD/PCOS Management
Available across Delhi
Shweta Nakra
45.6k
PCOD/PCOS Management
Targeted diet strategies to balance hormones naturally
Customized meal plans to manage PCOS symptoms effectively
Proven approach combining traditional wisdom with modern nutrition
About
I specialize in managing PCOD/PCOS through personalized nutrition plans that focus on hormonal balance and symptom management. My approach combines traditional wisdom with modern nutritional science to create sustainable dietary solutions.
What I Offer
- Customized diet plans targeting hormonal balance
- Lifestyle modifications for symptom management
- Ongoing nutritional guidance and support
- Integration of mindfulness practices
Why Choose My Program
My holistic approach addresses both physical and emotional aspects of PCOD/PCOS, emphasizing practical, sustainable changes using easily available ingredients.
Ideal For
Women struggling with PCOD/PCOS symptoms, weight management issues, irregular periods, or hormonal imbalances who are seeking natural dietary solutions for better health.
Meet your Expert
Shweta Nakra
524 connects in last 3 months
My Story
My roots - Based in Delhi NCR, I've grown from a local nutritionist to helping people across 52 countries.
Why I do this - My passion lies in combining ancient dietary wisdom with modern science to transform lives.
What drives me - I believe in empowering people with knowledge about nutrition, not just giving them diets.
My journey - Media recognition and awards are great, but seeing real health transformations keeps me going.
My Work
What I do? - I create personalized plans for weight management, PCOS, diabetes, sports nutrition, and gut health.
How I'm different? - I blend traditional wisdom with modern nutrition science, focusing on easily available ingredients.
My approach - Every client gets a holistic plan combining diet, exercise, and mindfulness for lasting results.
Support style - I stay connected through regular check-ins, ensuring you're never alone in your health journey.
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