Personalized Diet Plans
Available across Delhi
Shweta Nakra
45.6k
Personalized Diet Plans
Custom meal plans designed for your specific health goals and lifestyle
Expert guidance for sustainable weight loss or gain journey
Specialized nutrition plans for athletes and sports performance
About
I create customized nutrition plans tailored to your specific health goals and lifestyle. My plans cover weight management, disease management (PCOD/PCOS, diabetes, thyroid), sports nutrition, and gut health.
What Makes My Plans Different
- Fusion of traditional dietary wisdom with modern nutritional science
- Focus on easily available, natural ingredients
- Ongoing support and plan adjustments
- Evidence-based recommendations
Ideal For
People seeking sustainable health transformations through diet, including those managing chronic conditions, athletes, or individuals focused on weight management.
Additional Features
- Detailed meal planning guidance
- Nutritional counseling support
- Integration with lifestyle modifications
- Regular progress monitoring
Meet your Expert
Shweta Nakra
524 connects in last 3 months
My Story
My roots - Based in Delhi NCR, I've grown from a local nutritionist to helping people across 52 countries.
Why I do this - My passion lies in combining ancient dietary wisdom with modern science to transform lives.
What drives me - I believe in empowering people with knowledge about nutrition, not just giving them diets.
My journey - Media recognition and awards are great, but seeing real health transformations keeps me going.
My Work
What I do? - I create personalized plans for weight management, PCOS, diabetes, sports nutrition, and gut health.
How I'm different? - I blend traditional wisdom with modern nutrition science, focusing on easily available ingredients.
My approach - Every client gets a holistic plan combining diet, exercise, and mindfulness for lasting results.
Support style - I stay connected through regular check-ins, ensuring you're never alone in your health journey.
© Speakleap Technologies Private Limited