Physiotherapy
Kalyan Nagar, Bengaluru, India
Dr Pilates
743
Physiotherapy
Professional rehabilitation for injury recovery
Targeted exercises to prevent future injuries
Improve mobility and physical strength
About
We offer specialized physiotherapy services that integrate Pilates techniques for comprehensive rehabilitation and injury prevention. Our approach focuses on improving mobility, strength, and overall physical health through targeted exercises and treatments.
What Makes Us Different
- Integration of Pilates principles with physiotherapy
- Focus on long-term injury prevention
- Holistic approach combining physical therapy with mindful movement
Ideal For
- Individuals recovering from injuries
- Those seeking to improve mobility and strength
- People looking for preventive care through targeted exercises
Additional Features
- Personalized treatment plans
- Access to specialized Pilates equipment
- Combined expertise in physiotherapy and Pilates methodology
Meet your Expert
Dr Pilates
8 connects in last 3 months
My Story
Our roots - Born in Kalyan Nagar, Bangalore, we started with a vision to transform lives through mindful movement.
Why we exist - We believe in building a supportive fitness community where everyone feels welcomed and encouraged.
What drives us - Our passion for holistic wellness comes from seeing transformative changes in our clients' lives.
My Work
What we offer - We provide Reformer Pilates, EMS Training, Pre/Postnatal Pilates, Physiotherapy, and specialized wellness programs.
What makes us different - We uniquely combine traditional Pilates with modern EMS technology and outdoor wellness activities.
Our approach - Every session integrates mind-body connection through precise movements and mindful breathing techniques.
Community focus - We organize treks, meditation sessions, and group activities to build a strong wellness community.
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