CrossFit Training
Bangalore, India
Mrinalini Bakshi Sengupta
5.8k
CrossFit Training
High-intensity functional workouts combining weightlifting, cardio & bodyweight exercises
Personalized coaching & group sessions to keep you motivated
Expert guidance from certified CrossFit Level 1 trainer
About
I offer CrossFit training focused on high-intensity functional movements, combining weightlifting, cardio, and bodyweight exercises. As a CrossFit Level 1 Trainer, I design varied workouts that build strength and conditioning through progressive programming.
Unique Approach
- Personalized coaching to enhance form and technique
- Mix of group and individual attention
- Focus on functional movements that translate to daily life
Ideal For
Athletes and fitness enthusiasts looking to improve overall strength, endurance, and performance through structured, high-intensity workouts.
Additional Features
- Varied workout programming
- Form correction and technique refinement
- Performance tracking and goal setting
Meet your Expert
Mrinalini Bakshi Sengupta
66 connects in last 3 months
My Story
My journey began - Motherhood changed my path, inspiring me to help other women navigate their fitness journeys.
What drives me - Seeing gaps in mother's fitness support motivated me to become a pre and postnatal specialist.
Life and family - I balance being a mom with my passion for CrossFit and outdoor adventures.
My Work
What I do? - I offer CrossFit training, pre/postnatal fitness, core rehabilitation, and strength training for women.
How am I different? - I combine physical training with mental wellbeing, focusing specially on mothers' unique needs.
My approach - I create personalized programs adapting to each woman's journey, whether pregnant, postpartum, or strength-focused.
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