Strength & Conditioning
#33, 4th floor, above Reliance Trends, Ashoka Pillar, 100 Feet Ring Rd, 2nd Block, Jayanagar, Bengaluru, Karnataka 560011
FitDeck
1.7k
Strength & Conditioning
Structured classes combining functional movements
Regular sessions on Monday, Wednesday, Friday
Expert coaching for improved performance
About
We offer specialized strength and conditioning classes that combine functional movements with expert coaching. Our program focuses on building overall strength, improving endurance, and enhancing athletic performance through structured workouts.
What Makes Us Different
- Expert coaches like Vikram Sudarshan lead sessions
- Comprehensive approach combining strength training with conditioning elements
- Group classes with personalized attention
- Progressive training methodology
Ideal For
Athletes, fitness enthusiasts, and individuals looking to build strength and improve overall physical performance in a structured, community-focused environment.
Program Details
Classes run on Monday, Wednesday, and Friday (7-8 AM), featuring varied workouts that target different aspects of strength and conditioning. We incorporate modern equipment and proven training techniques to ensure optimal results.
Meet your Expert
FitDeck
19 connects in last 3 months
My Story
Our roots - Started in Jayanagar, Bangalore, with a dream to build more than just a gym - a fitness family.
What drives us - We believe fitness is not just about workouts; it's about building a supportive community that grows together.
Our inspiration - Working with cricket stars like Devdutt Padikkal showed us how fitness brings people from all walks together.
Community first - We celebrate fitness through unique events like arm wrestling competitions and Zumba parties, bringing people closer.
My Work
What we offer - From Zumba to Animal Flow, MMA to HIIT, we provide diverse fitness programs with expert coaches.
What makes us different - We blend modern training with community spirit, offering innovative workouts like Animal Flow and personalized coaching.
Our approach - Beyond workouts, we focus on complete transformation through nutrition guidance and lifestyle support.
Flexible solutions - We offer pay-per-scoop supplements and various membership plans to make fitness accessible for everyone.
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