Conscient One, Dwarka Expressway, Sector 109, Gurgaon, India
9.4k
Boxing combined with circuit training for full-body workouts
TRX suspension training for strength and flexibility
Special focus on women's fitness and fat loss goals
We combine high-energy boxing techniques with TRX (Total Resistance Exercise) training for a comprehensive full-body workout. Our sessions focus on building strength, improving cardiovascular fitness, and enhancing flexibility.
Training includes circuit-style workouts incorporating boxing drills, TRX suspension training, and agility exercises. All skill levels welcome.
Fitness Wired
108 connects in last 3 months
My Story
My journey - From corporate life to fitness coaching, I found my true calling in helping others achieve wellness.
Personal milestones - Bought my first home and ran my first marathon before 37, proving it's never too late.
What drives me - I believe exercise isn't just physical - it helps release emotional stress and transforms lives.
Close to heart - I'm passionate about pet adoption, especially indie dogs who make perfect companions in Indian weather.
My Work
What I do? - I offer personal training, couple sessions, yoga, CrossFit, HIIT, boxing, and nutrition guidance.
How I'm different? - I combine physical training with emotional wellness, creating a holistic approach to fitness.
My expertise - I work closely with doctors and physiotherapists to help clients with specific health conditions.
Studio vibe - At Fitness Wired, we welcome pets and create a judgment-free space for everyone's fitness journey.
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