Conscient One, Dwarka Expressway, Sector 109, Gurgaon, India
9.4k
Multiple yoga styles including Hatha, Ashtanga & Power Yoga
Focus on flexibility, balance & mental well-being
Regular community yoga events and special workshops
We offer diverse yoga styles including Hatha, Ashtanga, and Power Yoga, focusing on flexibility, balance, and mental well-being. Our sessions integrate physical postures with emotional wellness techniques.
Those seeking mental peace alongside physical fitness, especially individuals dealing with stress and anxiety. Perfect for both beginners and advanced practitioners looking for a supportive environment to deepen their practice.
Sessions include personalized attention and modifications based on individual needs. We regularly organize special yoga events and community sessions to promote wellness and social connection.
Fitness Wired
108 connects in last 3 months
My Story
My journey - From corporate life to fitness coaching, I found my true calling in helping others achieve wellness.
Personal milestones - Bought my first home and ran my first marathon before 37, proving it's never too late.
What drives me - I believe exercise isn't just physical - it helps release emotional stress and transforms lives.
Close to heart - I'm passionate about pet adoption, especially indie dogs who make perfect companions in Indian weather.
My Work
What I do? - I offer personal training, couple sessions, yoga, CrossFit, HIIT, boxing, and nutrition guidance.
How I'm different? - I combine physical training with emotional wellness, creating a holistic approach to fitness.
My expertise - I work closely with doctors and physiotherapists to help clients with specific health conditions.
Studio vibe - At Fitness Wired, we welcome pets and create a judgment-free space for everyone's fitness journey.
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