Gaurav Kaushik
I train cricketers and athletes using German sports science and Himalayan adventures
Services
Sports Injury Prevention
Available across Delhi
Regular fitness assessments to identify weaknesses
₹ 1,500-3,000 per session
Strength & Conditioning
Available across Delhi
Power training using Olympic weightlifting plyometrics
₹ 1,500-5,000 per session
Cricket-Specific Training
Available across Delhi
Specialized programs for batting bowling fielding techniques
₹ 2,000-5,000 per session
High-Altitude Fitness Training
Available across Uttarakhand
Guided trekking experiences in Uttarakhand Himachal
₹ 15-30K per session
Meet your expert
Gaurav Kaushik
35 connects in last 3 months
My Story
My journey - From Germany to Delhi, my education in sports science shaped my deep connection with fitness.
Why cricket matters - Growing up in India, cricket became more than a sport - it became my passion and purpose.
Learning never stops - My German diploma and coaching certifications reflect my commitment to staying ahead in sports science.
Beyond the gym - I find joy in outdoor adventures, leading treks in Uttarakhand and conducting high-altitude training sessions.
My Work
What I do? - I offer cricket-specific conditioning, strength training, injury prevention, and high-altitude fitness programs.
How am I different? - I blend modern techniques like sling training with traditional methods, focusing on sport-specific movements.
My approach - Every two weeks, I conduct detailed assessments to track progress and prevent injuries, especially for fast bowlers.
Where you'll find me - I train athletes at Delhi's Arun Jaitley Stadium and conduct outdoor sessions in the Himalayas.
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