Fitness Workshops
Lotus Sports and Fitness, Bangalore
Geetha Rajendram
895
Fitness Workshops
Deep dive into anatomy, physiology, and joint movement
Career-focused training for gym owners and trainers
Practical teaching techniques and real-world applications
About
I conduct specialized workshops for gym owners, trainers and fitness enthusiasts focusing on practical knowledge and skill development. Sessions cover essential topics like anatomy, exercise physiology, kinesiology, joint movement analysis and teaching techniques.
Unique Value
- Hands-on training approach with real-world applications
- Integration of medical exercise expertise and strength conditioning principles
- Focus on both theoretical knowledge and practical implementation
Ideal For
Fitness professionals looking to enhance their expertise, gym owners wanting to upskill their staff, and individuals pursuing a career in fitness training.
Additional Details
Workshops are conducted in small groups over weekends, allowing for personalized attention and interactive learning. My Master's in Kinesiology and multiple certifications ensure workshop content meets international standards.
Meet your Expert
Geetha Rajendram
10 connects in last 3 months
My Story
My roots - Blending my Master's in Kinesiology with a passion for helping others live healthier lives.
Why I do this - Building a supportive fitness community and empowering others drives me every day.
Beyond fitness - When not training, you'll find me tending to my garden, connecting with nature.
My journey - Started as a fitness enthusiast, now leading certification programs to nurture future trainers.
My Work
What I do? - I offer personal training, group fitness, nutrition coaching, and certification courses for aspiring trainers.
How am I different? - My medical exercise specialization helps me create inclusive programs for all ages and conditions.
Where to find me - I conduct sessions at Lotus Sports, Chisel Fitness, and online across Bangalore, Mysore, and Coimbatore.
Teaching approach - I focus on practical, hands-on training with personalized attention to each individual's needs.
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