Reformer Pilates
First Floor, SADATH CENTER, 46, Nandi Durga Rd, Jayamahal Extension, Benson Town, Bengaluru, Karnataka 560046
Stretch Pilates & Wellness
660
Reformer Pilates
Build core strength and flexibility using specialized resistance machines
Perfect for both beginners and advanced fitness enthusiasts
Personalized attention to improve posture and body alignment
About
We offer specialized Reformer Pilates sessions using state-of-the-art equipment for resistance-based exercises. Our training focuses on core strength, flexibility, and posture correction through structured routines.
Unique Strengths
- Expert guidance from ACE-certified professionals
- Proven track record with elite athletes and celebrities
- Comprehensive approach combining rehabilitation expertise with Pilates techniques
Ideal For
- Beginners seeking to build core strength
- Advanced practitioners looking to enhance performance
- Individuals focused on posture correction and rehabilitation
- Athletes aiming to improve flexibility and strength
Additional Features
- Personalized attention during sessions
- Integration of mindful movement principles
- Both individual and group sessions available
Meet your Expert
Stretch Pilates & Wellness
7 connects in last 3 months
My Story
My journey - Started as a physical therapist, found my calling in Pilates, and became an ACE-certified professional trainer.
Why I chose this - Helping people transform through mindful movement and core strength became my life's passion.
What drives me - I believe everyone deserves access to quality fitness, from beginners to professional athletes.
My approach - I focus on both mind and body, making sure every client feels supported in their wellness journey.
My Work
What I do? - I offer Reformer Pilates, Cadillac training, mat classes, rehabilitation, and specialized celebrity fitness programs.
How am I different? - My unique blend of physical therapy and Pilates expertise helps create highly effective, personalized programs.
My specialty - I excel in rehabilitation and posture correction, using state-of-the-art equipment at my Benson Town studio.
Who I work with - From celebrities like Vidyut Jammwal to athletes like KL Rahul, I adapt my methods for everyone.
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