Iyengar Yoga Digital Library
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The Practice Room
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Iyengar Yoga Digital Library
Access 450+ recorded yoga classes, regularly updated with fresh content
Classes meticulously categorized for beginners to advanced practitioners
Specialized content for athletes, therapeutic needs, and general wellness
About
We offer a comprehensive digital library of over 450 Iyengar yoga classes, continuously updated with fresh content. Our library includes specialized courses like Pre-Menstrual Practice and Shoulder Medley Series, along with detailed sessions for inversions and therapeutic yoga.
What Makes Us Different
- Meticulously categorized classes for easy navigation
- Focus on alignment and prop usage
- Bilingual content (English and Spanish)
- Integration of sports-specific yoga techniques
Perfect For
Athletes, yoga enthusiasts, and those seeking therapeutic benefits through Iyengar yoga. Particularly valuable for practitioners wanting to deepen their practice with detailed instruction and specialized sequences.
Additional Features
Access to short courses, recorded sessions, and specialized series targeting specific areas like shoulder health and women's wellness.
Meet your Expert
The Practice Room
24 connects in last 3 months
My Story
Our roots - Born from a deep passion for Iyengar Yoga, we started with a vision to make authentic practice accessible.
Why we exist - Supporting athletes and everyday practitioners inspires us, especially after seeing transformative results in tennis players.
Global family - We bridge cultures through yoga, conducting workshops from Bangalore to Bogota in multiple languages.
Core belief - We believe in the power of precision and proper alignment to unlock yoga's true therapeutic benefits.
My Work
What we offer - Digital library with 450+ classes, specialized courses, workshops, and therapeutic sessions for various needs.
What makes us different - We blend traditional Iyengar methods with modern sports science, collaborating with professional athletes.
Our approach - Every session is meticulously designed with prop support for precision, whether it's basic poses or advanced inversions.
Special focus - We create unique programs for women's health and sports performance, addressing specific needs through yoga.
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