In-Person Yoga Workshops
The Practice Room
Bengaluru
2.1k
In-Person Yoga Workshops
Hands-on guidance with specialized props like wall ropes
Available in multiple locations including Bogota and Bangalore
Offered in both English and Spanish for wider accessibility
About
We conduct intensive Iyengar yoga workshops focused on specific techniques like wall ropes and shoulder work. Our sessions blend detailed instruction with hands-on guidance, emphasizing proper alignment and use of props.
What Makes Us Different
- Expert instruction in authentic Iyengar method
- Small group settings for personalized attention
- Bilingual instruction (English/Spanish)
- Focus on therapeutic benefits and advanced techniques
Ideal For
Dedicated yoga practitioners looking to deepen their practice, athletes seeking performance enhancement, and those interested in therapeutic applications of yoga.
Additional Details
Workshops include specialized series like the Shoulder Medley and advanced asana practice. We incorporate props and detailed alignment work characteristic of the Iyengar tradition.
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Meet your Expert
The Practice Room
24 connects in last 3 months
My Story
Our roots - Born from a deep passion for Iyengar Yoga, we started with a vision to make authentic practice accessible.
Why we exist - Supporting athletes and everyday practitioners inspires us, especially after seeing transformative results in tennis players.
Global family - We bridge cultures through yoga, conducting workshops from Bangalore to Bogota in multiple languages.
Core belief - We believe in the power of precision and proper alignment to unlock yoga's true therapeutic benefits.
My Work
What we offer - Digital library with 450+ classes, specialized courses, workshops, and therapeutic sessions for various needs.
What makes us different - We blend traditional Iyengar methods with modern sports science, collaborating with professional athletes.
Our approach - Every session is meticulously designed with prop support for precision, whether it's basic poses or advanced inversions.
Special focus - We create unique programs for women's health and sports performance, addressing specific needs through yoga.
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