Pain Rehabilitation
Kiran Sagar
Bengaluru
273.4k
Pain Rehabilitation
Specialized functional training to improve daily movements
Pilates sessions for core strength and flexibility
Targeted exercises to reduce pain and build supporting muscles
About
We offer specialized rehabilitation programs focused on alleviating pain and improving mobility through targeted exercises and lifestyle adjustments. Our approach combines functional training, Pilates, and strength training to address various pain conditions.
Our Unique Approach
- One-on-one personalized attention
- Natural methods without reliance on supplements
- Comprehensive focus on functional movement patterns
- Integration of Pilates for core strength and flexibility
Ideal For
Individuals suffering from chronic pain, mobility issues, or those recovering from injuries who seek natural, exercise-based rehabilitation solutions.
Program Components
- Customized exercise routines
- Functional movement training
- Core strengthening through Pilates
- Regular progress monitoring and plan adjustments
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Meet your Expert
Kiran Sagar
3142 connects in last 3 months
My Story
My journey began - I'm Kiran Sagar, a certified nutritionist who found my calling in helping others transform their lives naturally.
What drives me - I believe in empowering people with knowledge about their health, moving away from quick fixes.
Why I do this - Seeing people overcome health challenges and achieve their goals keeps me passionate about my work.
My Work
What I do? - I offer transformation programs, fertility enhancement, pain rehabilitation, and chronic disease management through personalized coaching.
How am I different? - I focus on natural methods and one-on-one attention, avoiding supplements unless absolutely necessary.
My approach - Each client gets personalized plans with weekly check-ins, whether training in-studio or online globally.
Studio experience - My Bangalore studio maintains limited memberships to ensure quality, with one trainer per client.
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