PCOS and Fertility Program
Chandra Layout, Bengaluru, India
Kiran Sagar
273.4k
PCOS and Fertility Program
Natural approach to managing PCOS symptoms
Diet plans focused on hormone balance and insulin control
Stress management through yoga and meditation
About
We offer specialized programs to help manage PCOS symptoms and enhance fertility through natural methods. Our approach combines:
- Customized diet plans focused on reducing insulin resistance
- Targeted strength training and cardio exercises
- Stress management techniques including yoga and meditation
Why Choose Us
- Natural methods without relying on supplements
- Proven success with clients conceiving naturally
- Holistic approach addressing both physical and lifestyle factors
Ideal For
Women struggling with PCOS symptoms, irregular periods, or fertility issues who prefer natural treatment methods and are committed to making lifestyle changes.
Program Details
Weekly consultations track progress while diet plans and exercise routines are adjusted based on individual responses and hormonal changes. Support provided through online channels for convenience.
Meet your Expert
Kiran Sagar
3142 connects in last 3 months
My Story
My journey began - I'm Kiran Sagar, a certified nutritionist who found my calling in helping others transform their lives naturally.
What drives me - I believe in empowering people with knowledge about their health, moving away from quick fixes.
Why I do this - Seeing people overcome health challenges and achieve their goals keeps me passionate about my work.
My Work
What I do? - I offer transformation programs, fertility enhancement, pain rehabilitation, and chronic disease management through personalized coaching.
How am I different? - I focus on natural methods and one-on-one attention, avoiding supplements unless absolutely necessary.
My approach - Each client gets personalized plans with weekly check-ins, whether training in-studio or online globally.
Studio experience - My Bangalore studio maintains limited memberships to ensure quality, with one trainer per client.
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