Guided Meditation Sessions
Whitefield, Bangalore, India
Yoga Master Mohanty
1.0k
Guided Meditation Sessions
Focus on emotional transformation and deep relaxation
Learn comfortable meditation postures and techniques
Practice meditation beyond thought control
About
I lead transformative meditation sessions focused on emotional well-being and deep relaxation. My approach emphasizes finding a comfortable posture and moving beyond thought control to achieve genuine inner peace.
What Makes This Unique
- Traditional Indian meditation techniques combined with modern stress management
- Integration of mantras for enhanced relaxation response
- Sessions conducted in natural settings when possible
Ideal For
Those seeking emotional balance, stress relief, and spiritual growth - whether beginners or experienced practitioners looking to deepen their practice.
Additional Details
Sessions include breathwork (pranayama) and can be accessed online via Zoom for convenience. I incorporate elements of Indian spirituality while keeping the practice accessible to all backgrounds.
Meet your Expert
Yoga Master Mohanty
11 connects in last 3 months
My Story
My roots - Born and based in India, I've dedicated my life to sharing traditional yoga wisdom with the world.
Nature speaks to me - I find deep connection in natural settings, from Himalayan peaks to Swiss valleys.
Why I teach - My mission is helping people find balance in life through ancient Indian yoga practices.
Cultural heritage matters - I blend traditional Indian spirituality with modern wellness, keeping our rich heritage alive.
My Work
What I do - I offer online yoga sessions, meditation classes, nature retreats, and specialized pranayama workshops.
How I'm different - I integrate traditional Indian elements like mantras and Vastu Shastra into modern yoga practice.
Where you'll find me - I teach daily online classes from Bangalore and conduct retreats in spiritual locations worldwide.
My teaching style - I focus on personalized guidance and building a supportive community for holistic wellness.
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