Pranayama Training
Online
Yoga Master Mohanty
1.0k
Pranayama Training
Master traditional breath control techniques
Learn practices like Nadi Siddhi and Brahmari
Target specific health concerns like blood pressure and sleep issues
About
I offer specialized breathwork training focused on traditional pranayama techniques for enhancing mind-body connection. My sessions include Nadi Siddhi and Brahmari practices, particularly beneficial for managing high blood pressure and sleep difficulties.
Unique Aspects
- Traditional Indian pranayama methods
- Integration with meditation practices
- Focus on therapeutic benefits
- Daily 60-minute weekday sessions
Ideal For
Those seeking stress relief, better sleep quality, and improved overall wellness through authentic breath control techniques. Perfect for both beginners and experienced practitioners looking to deepen their pranayama practice.
Additional Details
Sessions conducted online via Zoom, making them accessible from anywhere. Training emphasizes proper technique and understanding of breath's role in physical and mental well-being.
Meet your Expert
Yoga Master Mohanty
11 connects in last 3 months
My Story
My roots - Born and based in India, I've dedicated my life to sharing traditional yoga wisdom with the world.
Nature speaks to me - I find deep connection in natural settings, from Himalayan peaks to Swiss valleys.
Why I teach - My mission is helping people find balance in life through ancient Indian yoga practices.
Cultural heritage matters - I blend traditional Indian spirituality with modern wellness, keeping our rich heritage alive.
My Work
What I do - I offer online yoga sessions, meditation classes, nature retreats, and specialized pranayama workshops.
How I'm different - I integrate traditional Indian elements like mantras and Vastu Shastra into modern yoga practice.
Where you'll find me - I teach daily online classes from Bangalore and conduct retreats in spiritual locations worldwide.
My teaching style - I focus on personalized guidance and building a supportive community for holistic wellness.
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