Personalized Fitness Plans
Available across Bengaluru
Meghana Rabindranath
10.6k
Personalized Fitness Plans
Custom strength and conditioning programs tailored to your specific goals
One-on-one consultations to understand your fitness preferences
Holistic training approach combining various fitness routines
About
I create customized strength and conditioning programs tailored to your individual fitness goals. My holistic approach integrates exercise routines with nutrition guidance and wellness practices.
What Makes This Unique
- Comprehensive fitness assessment and goal-setting consultation
- Integration of strength training with recovery techniques
- Regular plan adjustments based on your progress
- Supplement and nutrition recommendations based on personal experience
Ideal For
Fitness enthusiasts looking for a structured approach to strength training who value personalized attention and a balanced lifestyle incorporating exercise, nutrition, and recovery.
Additional Details
My plans emphasize proper form and technique while incorporating innovative practices like NSDR (Non-Sleep Deep Rest) and recovery protocols for optimal results.
Meet your Expert
Meghana Rabindranath
121 connects in last 3 months
My Story
Science drives me - My passion lies in evidence-based fitness and holistic wellness.
Community at heart - Love exploring new gyms and connecting with fitness enthusiasts.
Balance believer - I advocate strongly for rest and recovery alongside intense training.
My Work
What I do? - Personalized strength training, fat loss programs, nutrition guidance and wellness coaching.
How am I different? - Scientific approach with focus on sustainable habit-building and lifestyle changes.
Extra mile for you - Create custom recipes, wellness shots, and travel-friendly workout plans.
Brand collaborator - Work with major fitness brands to bring unique events to community.
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