Nutrition & Supplement Guidance
Online
Meghana Rabindranath
10.6k
Nutrition & Supplement Guidance
Expert advice on balanced diet and high-protein meal planning
Detailed supplement recommendations based on personal experience
In-depth product reviews of popular supplements and nutrition products
About
I provide personalized guidance on dietary supplements and nutrition based on my expertise as a certified strength coach. My recommendations come from extensive personal experience with various supplements including magnesium glycinate, Athletic Greens, zinc, and plant-based proteins.
What Makes This Different
- Evidence-based supplement recommendations
- Focus on balanced diet integration with low-calorie snacks and high-protein meals
- Personal experience-backed product reviews
Ideal For
Fitness enthusiasts looking to optimize their nutrition and supplement routine with practical, tested recommendations for their wellness journey.
Additional Details
I emphasize a holistic approach, ensuring supplements complement your overall fitness goals while maintaining transparency about product effectiveness and benefits.
Meet your Expert
Meghana Rabindranath
121 connects in last 3 months
My Story
Science drives me - My passion lies in evidence-based fitness and holistic wellness.
Community at heart - Love exploring new gyms and connecting with fitness enthusiasts.
Balance believer - I advocate strongly for rest and recovery alongside intense training.
My Work
What I do? - Personalized strength training, fat loss programs, nutrition guidance and wellness coaching.
How am I different? - Scientific approach with focus on sustainable habit-building and lifestyle changes.
Extra mile for you - Create custom recipes, wellness shots, and travel-friendly workout plans.
Brand collaborator - Work with major fitness brands to bring unique events to community.
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