Beginner Yoga Series
Mudra Rooftop Yoga Studio
Bengaluru
342
Beginner Yoga Series
50-day journey covering 50 foundational poses
Learn various categories from standing to inversions
Perfect starting point for yoga newcomers
About
We offer a structured 50-day yoga journey covering 50 foundational asanas. The series progresses through different categories including standing, balancing, backbends, seated poses, forward bends, and inversions.
What Makes This Special
- Systematic approach making yoga accessible for newcomers
- Focus on proper alignment and breath control
- Personalized attention and hands-on corrections
- Serene rooftop environment with natural lighting
Ideal For
First-time practitioners and those returning to yoga who want to build a strong foundation in a supportive environment.
Additional Details
Classes blend Hatha and Vinyasa styles, emphasizing both static holds and flowing movements to develop strength, flexibility, and mental peace.
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Meet your Expert
Mudra Rooftop Yoga Studio
3 connects in last 3 months
My Story
My journey began with healing - Started yoga in 2016 to manage anxiety and depression, which completely transformed my life.
From student to teacher - Found my calling during personal struggles and started teaching at CultFit in 2018.
Pandemic pushed me forward - Started Mudra Yoga during lockdown, turning a challenging time into an opportunity to help others.
Community means everything - Building connections and supporting others in their wellness journey gives me purpose.
My Work
What I offer - I teach Hatha-Vinyasa yoga through regular classes, beginner series, specialized workshops, and online sessions.
What makes me different - My rooftop studio creates a unique experience with wooden floors and natural light.
How I teach - I blend static holds with flowing movements, focusing on both physical strength and mental peace.
Accessibility matters - I make yoga less intimidating through structured 50-day beginner series and personalized attention.
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