One-on-One Consultations
Swati Narshana
Bengaluru
8.5k
One-on-One Consultations
Personal attention to understand your unique health needs
Regular progress tracking and plan adjustments
Ongoing support throughout your health journey
About
I provide personalized nutrition consultations where I create customized diet plans based on your specific health goals, dietary preferences, and medical conditions. My approach combines nutrition science with practical, sustainable eating habits.
What Makes This Different
- Tailored plans considering your lifestyle and food preferences
- Integration of rehabilitation exercises when needed
- Focus on mindful eating and psychological aspects
- Regular support and plan adjustments
Ideal For
People seeking personalized nutrition guidance for:
- Weight management (loss or gain)
- Sports performance
- Health conditions like PCOD-PCOS, diabetes, pancreatitis
- Recovery and rehabilitation
- Autism-related dietary needs
Additional Features
- Interactive sessions to ensure diet plan understanding
- Ongoing support through your health journey
- Education on balanced nutrition and lifestyle changes
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Meet your Expert
Swati Narshana
97 connects in last 3 months
My Story
My journey began - Started as a nutritionist with a deep passion for helping people transform their lives through food.
What drives me - Seeing people struggle with health issues made me realize the power of proper nutrition guidance.
Community at heart - I love conducting health talks and engaging with mothers' groups to spread wellness awareness.
Holistic believer - I believe true health comes from balancing physical nutrition with mental and emotional well-being.
My Work
What I do? - I create personalized nutrition plans, conduct rehabilitation programs, and provide sports nutrition guidance.
How am I different? - I blend cultural sensitivity with scientific approach, making diet plans that respect your traditions.
Success speaks - My clients have achieved significant results, from 20kg weight loss to gaining healthy weight.
Always accessible - I maintain regular contact through consultations and provide continuous support throughout your journey.
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