Strength Training
Nikhil's Fitness Studio, Bengaluru, India
Nikhil's Fitness Studio
141
Strength Training
Expert guidance in weightlifting and resistance training
Focus on building muscle strength using various equipment
Specialized upper body, lower body, and core programs
About
What I Offer
I provide personalized strength training programs focusing on muscle development and endurance. Sessions incorporate weightlifting, resistance training, and bodyweight exercises using equipment like dumbbells, barbells, and resistance bands.
Why Choose This
My approach combines targeted exercises for core, upper body, and lower body, ensuring balanced muscle development. Each program is adjusted based on regular progress assessments.
Ideal For
This program suits individuals looking to build muscle strength, improve physical performance, or enhance their overall fitness level. Perfect for both beginners and experienced fitness enthusiasts.
Additional Details
Training includes proper form guidance, progressive overload techniques, and access to modern strength training equipment. Programs can be customized for both in-studio and online sessions.
Meet your Expert
Nikhil's Fitness Studio
My Story
Started with my own journey - My personal fitness transformation sparked my passion to help others achieve their goals.
Why I chose Bengaluru - The city's vibrant fitness community drew me in, inspiring me to build something special here.
What drives me daily - I believe every person's fitness journey is unique and deserves personalized attention and motivation.
My Work
What I offer - Personalized fitness coaching, strength training, weight loss programs, and nutrition guidance, both offline and online.
What makes me different - I focus on both mental and physical aspects of fitness, creating customized plans for each client.
How I work - I start with understanding your goals, then design programs ranging from 4-12 weeks with regular progress tracking.
Community builder - I create fitness challenges and group activities to keep everyone motivated and connected.
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