Weight Loss Programs
Nikhil's Fitness Studio, Bengaluru, India
Nikhil's Fitness Studio
141
Weight Loss Programs
Structured fat loss programs combining exercise and nutrition
High-intensity interval training (HIIT) and cardio sessions
Regular check-ins to keep your progress on track
About
We offer structured weight loss programs combining exercise and nutrition guidance. Our approach includes high-intensity interval training (HIIT), cardio sessions, and personalized dietary adjustments.
What Makes Us Different
- Regular progress monitoring and program adjustments
- Combination of both exercise and nutrition guidance
- Flexible program structure adaptable to client needs
Ideal For
Individuals committed to sustainable weight loss through a balanced approach of fitness and nutrition.
Program Details
- Initial consultation to assess goals
- Mix of HIIT and cardio workouts
- Customized meal planning
- Regular check-ins and progress tracking
- Both online and in-studio training options
Meet your Expert
Nikhil's Fitness Studio
My Story
Started with my own journey - My personal fitness transformation sparked my passion to help others achieve their goals.
Why I chose Bengaluru - The city's vibrant fitness community drew me in, inspiring me to build something special here.
What drives me daily - I believe every person's fitness journey is unique and deserves personalized attention and motivation.
My Work
What I offer - Personalized fitness coaching, strength training, weight loss programs, and nutrition guidance, both offline and online.
What makes me different - I focus on both mental and physical aspects of fitness, creating customized plans for each client.
How I work - I start with understanding your goals, then design programs ranging from 4-12 weeks with regular progress tracking.
Community builder - I create fitness challenges and group activities to keep everyone motivated and connected.
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