Nutrition Workshops
Bangalore, India
Nidhi Nigam
9.8k
Nutrition Workshops
Interactive group sessions on nutrition fundamentals and healthy eating
Learn practical tips for maintaining health during festive seasons
Deep dive into topics like detox, inflammation and mindful eating
About
I conduct interactive workshops focused on nutrition education and practical healthy living strategies. As a TEDx speaker and experienced nutritionist, I share evidence-based knowledge on topics like diabetes management, weight control, and holistic wellness through engaging sessions.
Unique Value
- Integration of modern nutrition science with traditional wellness principles
- Hands-on learning with practical tips for daily implementation
- Interactive format encouraging participant engagement and questions
Ideal For
Health-conscious individuals and groups looking to understand nutrition fundamentals, those managing specific health conditions like diabetes or PCOS, and organizations wanting to promote employee wellness through educational sessions.
Workshop Focus Areas
- Healthy eating fundamentals
- Disease management through nutrition
- Seasonal and festive health tips
- Mindful eating practices
- Natural detoxification methods
Meet your Expert
Nidhi Nigam
112 connects in last 3 months
My Story
My passion - I'm a nutritionist who believes everyone deserves to live their healthiest life through informed choices.
Why I do this - Helping people transform their health through personalized guidance gives me immense satisfaction.
Speaking up - I love sharing knowledge through TEDx talks and workshops to inspire positive health changes.
Blending traditions - I combine modern nutrition science with traditional Ayurvedic wisdom in my approach.
My Work
What I do? - I offer personalized nutrition plans, diabetes management, PCOS support, and holistic health coaching.
How I'm different? - I focus on sustainable lifestyle changes rather than quick fixes, integrating mind-body wellness.
My approach - I create detailed plans considering your seasonal challenges, festive occasions, and daily routines.
Working together - I provide regular check-ins and adjustments to ensure you achieve your health goals.
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