Hormonal Health Support
Online
Krishnaveni Kasturi
94.8k
Hormonal Health Support
Balance hormones naturally through diet modifications
Holistic approach combining nutrition, exercise & stress management
Specialized support for PCOS and thyroid conditions
About
I help individuals manage hormonal imbalances through personalized nutrition and lifestyle interventions. My approach combines customized meal plans, stress management techniques, and targeted lifestyle modifications to address conditions like thyroid issues and PCOS.
Unique Aspects
- Holistic wellness approach integrating diet, exercise, and mental well-being
- Focus on sustainable lifestyle changes rather than quick fixes
- Zero-oil cooking techniques for hormone-friendly meals
Ideal For
Those struggling with hormonal conditions like PCOS, thyroid disorders, or insulin resistance who seek natural, sustainable solutions through diet and lifestyle changes.
Program Components
- Personalized hormone-balancing meal plans
- Stress management techniques
- Weekly meal planning guidance
- Home workout routines suitable for hormonal conditions
Meet your Expert
Krishnaveni Kasturi
1089 connects in last 3 months
My Story
My roots - Based in Bangalore and Vizag, I'm a certified nutritionist passionate about holistic wellness and healthy living.
What drives me - My mission is to positively impact 1000 lives by 2024 through sustainable health transformations.
My approach to life - I believe in mindful living and the power of combining traditional wisdom with modern nutrition.
My Work
What I do? - I offer personalized nutrition coaching, wellness programs, fitness guidance, and specialized health solutions for chronic conditions.
How I'm different? - I integrate cultural elements with modern nutrition science, focusing on sustainable lifestyle changes over quick fixes.
My expertise areas - I specialize in zero-oil cooking, hormonal health, and creating practical solutions for diabetes and PCOS.
My teaching style - I combine direct coaching with community-based challenges to make health transformation engaging and achievable.
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