Health Workshops & Speaking
Available across Bengaluru
Pramila Mundra
2.3k
Health Workshops & Speaking
Interactive sessions on nutrition and lifestyle improvement
Learn alongside others in engaging group environments
Evidence-based education that debunks common health myths
About
I conduct engaging workshops and speaking sessions focused on nutrition, metabolic health, and sustainable lifestyle changes. My talks emphasize practical approaches to intermittent fasting, low-carb living, and the connection between food choices and overall wellbeing.
Unique Value
- Integration of traditional dietary wisdom with modern nutritional science
- Interactive sessions with real-world examples and actionable tips
- Evidence-based content delivered in simple, relatable language
Ideal For
Organizations, schools, and conferences seeking expert insights on nutrition, metabolic health, and holistic wellness. Perfect for audiences wanting to understand the science behind healthy eating and sustainable lifestyle changes.
Additional Details
Sessions can be customized to address specific topics like gut health, protein importance, or mental wellness through nutrition. I incorporate case studies and practical demonstrations to make complex health concepts accessible.
Meet your Expert
Pramila Mundra
26 connects in last 3 months
My Story
Wearing multiple hats - I balance being a nutritionist with serving on Drishyam Films' board, bringing creativity to health.
My passion - Helping people understand food isn't just about eating. It's about life, culture, and feeling good.
Teaching brings me joy - Love speaking to young minds about health. Seeing students learn to cook healthy is rewarding.
Cultural roots matter - I believe in blending traditional Indian dietary wisdom with modern nutritional science.
My Work
What I do? - I create personalized meal plans, provide lifestyle coaching, and guide people through metabolic health journeys.
How I'm different? - I focus on practical, sustainable changes instead of quick fixes or strict diets.
My approach - I combine protein-rich foods, healthy fats, and traditional ingredients to create balanced, enjoyable meal plans.
Knowledge sharing - I host conferences, conduct workshops, and collaborate with global experts to bring latest health insights.
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