Metabolic Health Consultation
Available across Bengaluru
Pramila Mundra
2.3k
Metabolic Health Consultation
Specialized coaching for managing metabolic syndrome
Learn effective intermittent fasting and low-carb approaches
Optimize your body's natural metabolic functions
About
I provide personalized consultations focused on optimizing your metabolic health through sustainable dietary and lifestyle changes. My approach combines customized meal planning, intermittent fasting guidance, and low-carb nutrition strategies.
Unique Value
- Integration of traditional Indian dietary wisdom with modern nutritional science
- Focus on practical, sustainable changes rather than quick fixes
- Evidence-based approach to managing metabolic syndrome
Ideal For
Individuals dealing with metabolic health concerns, weight management issues, or those seeking to optimize their nutrition for better physical and mental wellbeing.
What to Expect
- Personalized meal plans emphasizing protein, healthy fats, and vegetables
- Guidance on intermittent fasting and low-carb lifestyle
- Education on gut health and its connection to overall wellness
- Regular monitoring and plan adjustments
Meet your Expert
Pramila Mundra
26 connects in last 3 months
My Story
Wearing multiple hats - I balance being a nutritionist with serving on Drishyam Films' board, bringing creativity to health.
My passion - Helping people understand food isn't just about eating. It's about life, culture, and feeling good.
Teaching brings me joy - Love speaking to young minds about health. Seeing students learn to cook healthy is rewarding.
Cultural roots matter - I believe in blending traditional Indian dietary wisdom with modern nutritional science.
My Work
What I do? - I create personalized meal plans, provide lifestyle coaching, and guide people through metabolic health journeys.
How I'm different? - I focus on practical, sustainable changes instead of quick fixes or strict diets.
My approach - I combine protein-rich foods, healthy fats, and traditional ingredients to create balanced, enjoyable meal plans.
Knowledge sharing - I host conferences, conduct workshops, and collaborate with global experts to bring latest health insights.
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