Pramila Mundra

Wearing multiple hats - I balance being a nutritionist with serving on Drishyam Films' board, bringing creativity to health.

My passion - Helping people understand food isn't just about eating. It's about life, culture, and feeling good.

Teaching brings me joy - Love speaking to young minds about health. Seeing students learn to cook healthy is rewarding.

Cultural roots matter - I believe in blending traditional Indian dietary wisdom with modern nutritional science.

What I do? - I create personalized meal plans, provide lifestyle coaching, and guide people through metabolic health journeys.

How I'm different? - I focus on practical, sustainable changes instead of quick fixes or strict diets.

My approach - I combine protein-rich foods, healthy fats, and traditional ingredients to create balanced, enjoyable meal plans.

Knowledge sharing - I host conferences, conduct workshops, and collaborate with global experts to bring latest health insights.