Classical Pilates Group Classes
Pilates for Wellbeing
Bengaluru
2.8k
Classical Pilates Group Classes
Build core strength and flexibility through authentic Pilates techniques
Perfect for beginners with focus on foundational skills and breathing
Small group setting with personalized attention from certified instructors
About
We offer authentic Classical Pilates group classes following Joseph Pilates' original techniques. Our sessions focus on core strength, flexibility, and breath control through precise, controlled movements.
What Makes Us Different
- India's first Classical Pilates studio
- Led by third-generation Classical Pilates teachers
- State-of-the-art equipment including reformers and Wunda Chairs
- Small group sizes for personalized attention
Ideal For
- Beginners seeking to learn proper Pilates foundations
- Fitness enthusiasts looking to improve posture and flexibility
- Those returning to exercise after a break
- Anyone interested in authentic Classical Pilates practice
Additional Details
Classes start on specific dates and follow a progressive curriculum emphasizing breathing, concentration, control, centering, flow, and precision.
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Meet your Expert
Pilates for Wellbeing
32 connects in last 3 months
My Story
My journey began - As a third-generation Classical Pilates teacher, I found my calling in preserving authentic Pilates techniques.
What drives me - Helping people transform their lives through Pilates motivates me to keep learning and growing.
Learning from the best - My training at The Pilates Center in Boulder shaped my deep understanding of Classical Pilates.
Building community - I believe in creating spaces where people connect while working towards better health.
My Work
What I offer - I teach Classical Pilates through group classes, specialized programs, teacher training, and wellness retreats.
What makes me different - I run India's first Classical Pilates studio, exclusively affiliated with Boulder's Pilates Center.
My expertise areas - I specialize in women's health, sports performance, and rehabilitation through authentic Pilates methods.
How I teach - I focus on personalized attention and precise techniques while maintaining traditional Pilates principles.
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