Wellness Retreats
Bengaluru, India
Pilates for Wellbeing
2.8k
Wellness Retreats
Full-day immersive experiences combining Pilates and sound healing
Includes healthy vegan meals and relaxation activities
Build connections within a supportive wellness community
About
We offer immersive full-day retreats combining Classical Pilates with sound healing for a holistic wellness experience. Our signature program includes guided Pilates sessions, therapeutic sound baths, and nourishing vegan meals.
What Makes Us Different
- Unique blend of movement and sound therapy
- Focus on mindful practice and community connection
- Led by experienced Classical Pilates instructors
- Complete mind-body rejuvenation approach
Perfect For
Those seeking a deeper mind-body connection, stress relief, and wellness reset in a supportive group environment. Suitable for all Pilates experience levels.
Additional Details
- Small group format ensures personal attention
- Includes relaxation activities between sessions
- Complements regular Pilates practice
Meet your Expert
Pilates for Wellbeing
32 connects in last 3 months
My Story
My journey began - As a third-generation Classical Pilates teacher, I found my calling in preserving authentic Pilates techniques.
What drives me - Helping people transform their lives through Pilates motivates me to keep learning and growing.
Learning from the best - My training at The Pilates Center in Boulder shaped my deep understanding of Classical Pilates.
Building community - I believe in creating spaces where people connect while working towards better health.
My Work
What I offer - I teach Classical Pilates through group classes, specialized programs, teacher training, and wellness retreats.
What makes me different - I run India's first Classical Pilates studio, exclusively affiliated with Boulder's Pilates Center.
My expertise areas - I specialize in women's health, sports performance, and rehabilitation through authentic Pilates methods.
How I teach - I focus on personalized attention and precise techniques while maintaining traditional Pilates principles.
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