Personal Training
Mma Crossfit
Bengaluru
1.2k
Personal Training
About
MMA CROSSFIT, led by Shantha, is dedicated to helping individuals achieve their fitness goals through a variety of training methods. With a focus on flexibility, speed, endurance, and overall athleticism, Shantha offers a comprehensive approach to fitness.
Services Offered
- Personal Training: Tailored workout plans to meet individual fitness goals.
- Partner Stretching: Improve flexibility and unlock your hidden potential with guided partner stretching sessions.
- Speed Training: Indoor and outdoor speed training to enhance your sprinting capabilities.
- Athletics Training: Specialized training for track events, including 100m strides and sprinting drills.
- CrossFit Workouts: High-intensity workouts designed to improve strength and conditioning.
- Nutritional Guidance: Expert advice on nutrition to complement your fitness regime.
- Trekking Adventures: Experience the thrill of trekking with guided tours to challenging locations.
Training Philosophy
Shantha believes in a holistic approach to fitness, emphasizing the importance of consistency, hard work, and a positive mindset. Whether you're warming up for a race, engaging in speed ladder drills, or participating in a challenging trek, the goal is to push your limits and achieve new heights.
Highlights
- Flexibility Training: "Stretching is the key to unlocking your hidden potential."
- Speed and Agility: "Athletes on fire."
- Endurance Building: "The one who falls and gets up is stronger than the one who never tried."
- Trekking: "A Trek to Parvathamalai."
- Motivational Quotes: "If it is important to you, you’ll find a way, if not you’ll find an excuse."
Join MMA CROSSFIT and transform your fitness journey with personalized training and expert guidance.
Partner Stretching
About
MMA CROSSFIT, led by Shantha, is dedicated to helping individuals achieve their fitness goals through a variety of training methods. With a focus on flexibility, speed, endurance, and overall athleticism, Shantha offers a comprehensive approach to fitness.
Services Offered
- Personal Training: Tailored workout plans to meet individual fitness goals.
- Partner Stretching: Improve flexibility and unlock your hidden potential with guided partner stretching sessions.
- Speed Training: Indoor and outdoor speed training to enhance your sprinting capabilities.
- Athletics Training: Specialized training for track events, including 100m strides and sprinting drills.
- CrossFit Workouts: High-intensity workouts designed to improve strength and conditioning.
- Nutritional Guidance: Expert advice on nutrition to complement your fitness regime.
- Trekking Adventures: Experience the thrill of trekking with guided tours to challenging locations.
Training Philosophy
Shantha believes in a holistic approach to fitness, emphasizing the importance of consistency, hard work, and a positive mindset. Whether you're warming up for a race, engaging in speed ladder drills, or participating in a challenging trek, the goal is to push your limits and achieve new heights.
Highlights
- Flexibility Training: "Stretching is the key to unlocking your hidden potential."
- Speed and Agility: "Athletes on fire."
- Endurance Building: "The one who falls and gets up is stronger than the one who never tried."
- Trekking: "A Trek to Parvathamalai."
- Motivational Quotes: "If it is important to you, you’ll find a way, if not you’ll find an excuse."
Join MMA CROSSFIT and transform your fitness journey with personalized training and expert guidance.
Speed Training
About
MMA CROSSFIT, led by Shantha, is dedicated to helping individuals achieve their fitness goals through a variety of training methods. With a focus on flexibility, speed, endurance, and overall athleticism, Shantha offers a comprehensive approach to fitness.
Services Offered
- Personal Training: Tailored workout plans to meet individual fitness goals.
- Partner Stretching: Improve flexibility and unlock your hidden potential with guided partner stretching sessions.
- Speed Training: Indoor and outdoor speed training to enhance your sprinting capabilities.
- Athletics Training: Specialized training for track events, including 100m strides and sprinting drills.
- CrossFit Workouts: High-intensity workouts designed to improve strength and conditioning.
- Nutritional Guidance: Expert advice on nutrition to complement your fitness regime.
- Trekking Adventures: Experience the thrill of trekking with guided tours to challenging locations.
Training Philosophy
Shantha believes in a holistic approach to fitness, emphasizing the importance of consistency, hard work, and a positive mindset. Whether you're warming up for a race, engaging in speed ladder drills, or participating in a challenging trek, the goal is to push your limits and achieve new heights.
Highlights
- Flexibility Training: "Stretching is the key to unlocking your hidden potential."
- Speed and Agility: "Athletes on fire."
- Endurance Building: "The one who falls and gets up is stronger than the one who never tried."
- Trekking: "A Trek to Parvathamalai."
- Motivational Quotes: "If it is important to you, you’ll find a way, if not you’ll find an excuse."
Join MMA CROSSFIT and transform your fitness journey with personalized training and expert guidance.
Athletics Training
About
MMA CROSSFIT, led by Shantha, is dedicated to helping individuals achieve their fitness goals through a variety of training methods. With a focus on flexibility, speed, endurance, and overall athleticism, Shantha offers a comprehensive approach to fitness.
Services Offered
- Personal Training: Tailored workout plans to meet individual fitness goals.
- Partner Stretching: Improve flexibility and unlock your hidden potential with guided partner stretching sessions.
- Speed Training: Indoor and outdoor speed training to enhance your sprinting capabilities.
- Athletics Training: Specialized training for track events, including 100m strides and sprinting drills.
- CrossFit Workouts: High-intensity workouts designed to improve strength and conditioning.
- Nutritional Guidance: Expert advice on nutrition to complement your fitness regime.
- Trekking Adventures: Experience the thrill of trekking with guided tours to challenging locations.
Training Philosophy
Shantha believes in a holistic approach to fitness, emphasizing the importance of consistency, hard work, and a positive mindset. Whether you're warming up for a race, engaging in speed ladder drills, or participating in a challenging trek, the goal is to push your limits and achieve new heights.
Highlights
- Flexibility Training: "Stretching is the key to unlocking your hidden potential."
- Speed and Agility: "Athletes on fire."
- Endurance Building: "The one who falls and gets up is stronger than the one who never tried."
- Trekking: "A Trek to Parvathamalai."
- Motivational Quotes: "If it is important to you, you’ll find a way, if not you’ll find an excuse."
Join MMA CROSSFIT and transform your fitness journey with personalized training and expert guidance.
CrossFit Workouts
About
MMA CROSSFIT, led by Shantha, is dedicated to helping individuals achieve their fitness goals through a variety of training methods. With a focus on flexibility, speed, endurance, and overall athleticism, Shantha offers a comprehensive approach to fitness.
Services Offered
- Personal Training: Tailored workout plans to meet individual fitness goals.
- Partner Stretching: Improve flexibility and unlock your hidden potential with guided partner stretching sessions.
- Speed Training: Indoor and outdoor speed training to enhance your sprinting capabilities.
- Athletics Training: Specialized training for track events, including 100m strides and sprinting drills.
- CrossFit Workouts: High-intensity workouts designed to improve strength and conditioning.
- Nutritional Guidance: Expert advice on nutrition to complement your fitness regime.
- Trekking Adventures: Experience the thrill of trekking with guided tours to challenging locations.
Training Philosophy
Shantha believes in a holistic approach to fitness, emphasizing the importance of consistency, hard work, and a positive mindset. Whether you're warming up for a race, engaging in speed ladder drills, or participating in a challenging trek, the goal is to push your limits and achieve new heights.
Highlights
- Flexibility Training: "Stretching is the key to unlocking your hidden potential."
- Speed and Agility: "Athletes on fire."
- Endurance Building: "The one who falls and gets up is stronger than the one who never tried."
- Trekking: "A Trek to Parvathamalai."
- Motivational Quotes: "If it is important to you, you’ll find a way, if not you’ll find an excuse."
Join MMA CROSSFIT and transform your fitness journey with personalized training and expert guidance.
Nutritional Guidance
About
MMA CROSSFIT, led by Shantha, is dedicated to helping individuals achieve their fitness goals through a variety of training methods. With a focus on flexibility, speed, endurance, and overall athleticism, Shantha offers a comprehensive approach to fitness.
Services Offered
- Personal Training: Tailored workout plans to meet individual fitness goals.
- Partner Stretching: Improve flexibility and unlock your hidden potential with guided partner stretching sessions.
- Speed Training: Indoor and outdoor speed training to enhance your sprinting capabilities.
- Athletics Training: Specialized training for track events, including 100m strides and sprinting drills.
- CrossFit Workouts: High-intensity workouts designed to improve strength and conditioning.
- Nutritional Guidance: Expert advice on nutrition to complement your fitness regime.
- Trekking Adventures: Experience the thrill of trekking with guided tours to challenging locations.
Training Philosophy
Shantha believes in a holistic approach to fitness, emphasizing the importance of consistency, hard work, and a positive mindset. Whether you're warming up for a race, engaging in speed ladder drills, or participating in a challenging trek, the goal is to push your limits and achieve new heights.
Highlights
- Flexibility Training: "Stretching is the key to unlocking your hidden potential."
- Speed and Agility: "Athletes on fire."
- Endurance Building: "The one who falls and gets up is stronger than the one who never tried."
- Trekking: "A Trek to Parvathamalai."
- Motivational Quotes: "If it is important to you, you’ll find a way, if not you’ll find an excuse."
Join MMA CROSSFIT and transform your fitness journey with personalized training and expert guidance.
Meet your Expert
Mma Crossfit
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