Shantha Murthy

About

Crawling, bleeding, pain - all okay. Quitting? Not allowed. That’s my only rule. I’m Shantha, an athlete from Team India. This prep is about building real discipline and a fighter’s mindset for obstacle course races like Devil’s Circuit and Wild Warriors. Nammalala ethai jayikave mudiyatho, adha jayikirathuku muyarchi panromla (We try to win what's tough, not just what's easy) - that's what I believe in.

How We Train

• Endurance is where we start. We run on all kinds of surfaces - tracks, mud, hills, parks. I’ll push your running form and speed so you handle anything the race throws at you.
• Strength? We don’t just lift weights. Tyre flips, sledgehammers, Farmer’s Carries, and sandbags. You’ll get used to being uncomfortable, because that’s OCR.
• Obstacle race grip strength training is a must. Monkey bars, rings, heavy carries - your hands and arms will thank (or curse) me later.
• We don’t just build fitness. We train for the weird stuff: wall jumps, net climbs, crawling through mud, balancing on beams, and even animal flow moves to keep you mobile.

Who This Is For

First-timers, regulars, or those eyeing the podium - I scale for all. If you want to actually finish strong, not just survive, you’ll fit right in.

Where We Train

We mix it up - indoors at Athletes Revolution, sometimes outdoors at Kanteerava or Cole’s Park. Namma Bengaluru is our playground.