Suryakriya and Angamardana
Tattva Hatha Yoga
Konanakunte, Bengaluru
6.8k
Suryakriya and Angamardana
Traditional practices for building strength and flexibility
Focused sessions for physical and mental well-being
Authentic techniques from Isha Foundation teachings
About
We offer specialized sessions in two powerful yogic practices:
- Suryakriya: A sequence of postures synchronized with breath
- Angamardana: A comprehensive fitness system rooted in yoga
What Makes Us Different
Our sessions are led by an Isha Foundation-trained instructor, ensuring authentic transmission of these traditional practices. We focus on proper technique and personalized guidance for each participant.
Ideal For
Those seeking to improve flexibility, strength, and overall physical-mental wellbeing through systematic practice. Perfect for both beginners and experienced practitioners looking to deepen their practice.
Additional Details
Sessions incorporate elements from Sadhguru's teachings while maintaining focus on proper form and alignment. Our approach emphasizes building a strong foundation for long-term practice.
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Tattva Hatha Yoga
77 connects in last 3 months
My Story
Our roots - Founded by a Sadhguru Gurukulam trained teacher, we bring authentic Hatha Yoga practices to Bangalore.
What drives us - Our passion lies in making yoga accessible to everyone, regardless of their lifestyle or background.
Beyond just yoga - We blend art and culture through mandala designs, traditional celebrations, and spiritual gatherings.
Community first - We celebrate festivals like VijayaDasami together and create spaces for spiritual growth and connection.
My Work
What we offer - Regular Hatha Yoga, weekend Sadhana sessions, Suryakriya, Angamardana, and specialized women's programs.
What makes us different - Our direct connection to Sadhguru's teachings and focus on traditional practices sets us apart.
Special initiatives - We conduct programs for diverse groups, including the armed forces, maintaining high standards.
Learning approach - We emphasize personalized guidance and proper technique through dedicated in-person sessions.
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