Prenatal Yoga
The Tribher Studio, Koramangala, Bangalore, India
Tribher
2.5k
Prenatal Yoga
Gentle poses designed specifically for pregnancy comfort
Sessions focused on relaxation and better sleep
Safe stretches to maintain flexibility throughout pregnancy
About
We offer specialized prenatal yoga sessions designed to support expecting mothers through their pregnancy journey. Our sessions focus on key poses like Baddha Konasana, Balasana, and Bhujangasana, helping alleviate pregnancy fatigue and improve sleep quality.
What Makes Us Different
- Expert-led sessions tailored to each trimester
- Focus on both physical poses and relaxation techniques
- Integration with holistic prenatal wellness approach
Ideal For
Expecting mothers looking for safe, guided yoga practice to enhance comfort, flexibility, and prepare for childbirth.
Additional Benefits
- Improved sleep quality
- Reduced pregnancy-related discomfort
- Enhanced relaxation and stress management
- Better preparation for labor and delivery
Meet your Expert
Tribher
29 connects in last 3 months
My Story
Our roots - Born in Bangalore, TRIBHER emerged from a deep understanding of women's unique health needs.
Why we exist - Every mother deserves expert support through her journey, and that's what drives us.
Our belief - We see wellness as more than just exercise - it's about nurturing both body and mind.
My Work
What we do? - We offer prenatal/postnatal fitness, yoga, nutrition guidance, and specialized workshops for expecting mothers.
How we're different? - We combine traditional practices like Garbh Sanskar with modern fitness techniques for holistic care.
Our approach - Every session is personalized, whether online or at our Koramangala studio, to match your unique needs.
Special expertise - We excel in specific areas like diastasis recti recovery and gestational diabetes management.
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