Hatha Yoga Classes
Bengaluru, India
Yoga Bimba
701
Hatha Yoga Classes
About
We offer traditional Hatha Yoga classes focusing on physical postures (asanas), breathing techniques (pranayama), and meditation. Our sessions emphasize holistic well-being through proper alignment and mindful practice.
What Makes Us Different
- Integration of cultural and spiritual elements
- Personalized attention in every class
- Balance of physical postures and breath work
- Both online and offline class options
Ideal For
- Beginners seeking to learn yoga fundamentals
- Practitioners looking to deepen their practice
- Those interested in stress management and mental wellness
- Students wanting a traditional, comprehensive yoga experience
Additional Details
Classes include advanced asanas for experienced practitioners and mindfulness practices to enhance mental peace and focus.
Meet your Expert
Yoga Bimba
8 connects in last 3 months
My Story
My Journey - Started exploring yoga two decades ago for personal wellness, and it became my life's purpose.
What Drives Me - I believe in yoga's power to transform lives, focusing on mind-body-spirit balance rather than just exercise.
Cultural Connect - I love weaving traditional Indian festivals and spiritual teachings into my yoga practice.
Community First - Actively participate in local wellness events and love bringing people together through yoga.
My Work
What I offer - I teach Hatha Yoga, specialized PCOS programs, pre-natal and post-natal yoga, both online and offline.
What makes me different - I create personalized programs integrating cultural elements and focusing on specific health conditions.
My expertise areas - With 18 years of teaching experience, I specialize in women's health conditions like PCOS.
How I teach - I combine traditional yoga with lifestyle medicine, focusing on long-term wellness rather than quick fixes.
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