Aerial Yoga Classes
Bengaluru, Karnataka
Yoga by Nidhi Srivatsa
1.4k
Aerial Yoga Classes
Unique yoga experience using aerial silks for stretching and inversions
Perfect for those looking to add excitement to their yoga practice
Helps develop core strength and flexibility in a fun, gravity-defying way
About
I offer aerial yoga sessions using silk hammocks to enhance traditional yoga practice. My classes focus on stretching, inversion poses, and building strength while reducing joint pressure through suspended movements.
Unique Benefits
- Combines traditional yoga with aerial arts
- Helps decompress spine and improve flexibility
- Supports both beginners and advanced practitioners
- Incorporates breathwork techniques for holistic wellness
Ideal For
Those looking to explore a unique form of yoga, improve flexibility, or experience inversions in a supported environment. Perfect for both yoga enthusiasts seeking variety and newcomers interested in a gentle introduction to aerial practice.
Additional Details
Classes available in both group and one-on-one formats. All equipment provided during sessions.
Meet your Expert
Yoga by Nidhi Srivatsa
16 connects in last 3 months
My Story
Balancing two worlds - I'm a certified yoga trainer and lawyer in Bangalore, bringing discipline and creativity together.
My yoga philosophy - I believe in keeping it real and relatable, balancing yoga with life's little pleasures like cheese.
Why I teach - Helping others find physical and mental peace through yoga drives my passion every day.
My Work
What I offer - I teach general yoga, aerial yoga, breathwork workshops, and specialized corporate wellness programs.
What makes me different - I blend traditional yoga with modern techniques, making it accessible for everyone.
How I teach - Whether in-person or online, I create personalized plans based on individual needs and goals.
Global reach - I work with clients worldwide, from Germany to Australia, adapting to different time zones.
© Speakleap Technologies Private Limited