Breathwork & Pranayama
Available across Bengaluru
Yoga by Nidhi Srivatsa
1.4k
Breathwork & Pranayama
Master essential breathing techniques for stress relief
Enhance mental peace through focused breathing practices
Improve overall well-being with traditional pranayama methods
About
I offer specialized sessions focusing on pranayama and breathwork techniques to enhance mental peace and physical well-being. My approach combines traditional breathing exercises with modern stress-relief methods.
Unique Benefits
- Integration of lawyer's discipline with yoga expertise
- Personalized attention to breathing patterns
- Both traditional and contemporary breathwork methods
Ideal For
- Stress management seekers
- Those looking to deepen their yoga practice
- Corporate professionals dealing with anxiety
- Individuals wanting to improve focus and energy
Additional Details
Sessions available both in-person and online via Zoom, making it accessible for practitioners worldwide. Part of my holistic yoga approach that emphasizes mental and physical balance.
Meet your Expert
Yoga by Nidhi Srivatsa
16 connects in last 3 months
My Story
Balancing two worlds - I'm a certified yoga trainer and lawyer in Bangalore, bringing discipline and creativity together.
My yoga philosophy - I believe in keeping it real and relatable, balancing yoga with life's little pleasures like cheese.
Why I teach - Helping others find physical and mental peace through yoga drives my passion every day.
My Work
What I offer - I teach general yoga, aerial yoga, breathwork workshops, and specialized corporate wellness programs.
What makes me different - I blend traditional yoga with modern techniques, making it accessible for everyone.
How I teach - Whether in-person or online, I create personalized plans based on individual needs and goals.
Global reach - I work with clients worldwide, from Germany to Australia, adapting to different time zones.
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