Fundamentals of Yoga Workshop
Yogavijnana Studio, Bangalore
Yogavijnana
778
Fundamentals of Yoga Workshop
Two-day intensive covering yoga basics and body alignment
Perfect blend of theoretical knowledge and practical sessions
Essential foundation course for beginning your yoga journey
About
What We Offer
A comprehensive two-day workshop combining theory and practice to establish strong yoga foundations. We cover biomechanics, body alignment, and yoga philosophy essentials.
Our Unique Approach
- Integration of modern biomechanics with traditional yoga principles
- Prerequisite program for our regular yoga classes
- Blend of theoretical knowledge and practical application
Ideal For
Beginners seeking to start their yoga journey with proper foundation, and those wanting to understand the science behind yoga practices.
Additional Information
The workshop is led by Vinay Siddaiah, who brings his engineering background and yoga expertise to explain complex concepts in simple terms. Available in both online and offline formats.
Meet your Expert
Yogavijnana
8 connects in last 3 months
My Story
Engineering to Yoga - From Principal Engineer to yoga teacher, I followed my heart to spread wellness and healing.
Always Learning - Currently pursuing MTech in Heritage Science at IIT Hyderabad while teaching yoga to thousands globally.
Personal Journey - My own healing journey through yoga inspired me to help others transform their lives.
Science Meets Tradition - My engineering background helps me blend ancient yoga wisdom with modern scientific understanding.
My Work
What I do? - I offer regular yoga classes, corporate sessions, specialized workshops, teacher training, and unique courses like Dhyanabindu.
How am I different? - My approach combines technical precision from engineering with deep understanding of traditional yoga practices.
Teaching Style - I focus on proper biomechanics and body alignment, making yoga accessible to everyone regardless of experience.
Community Builder - I organize events like International Yoga Day and Guru Poornima to create a supportive yoga family.
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