Pranayama Workshops
Yogavijnana Studio, Bangalore
Yogavijnana
778
Pranayama Workshops
Structured breathing techniques for stress management
Multiple levels available for progressive learning
Enhanced focus and improved meditation practice
About
We offer multi-level pranayama workshops, with our signature 8-Day Level 1 program being the foundation. These sessions combine theoretical knowledge with practical breathing techniques, focusing on stress management and enhanced meditation practices.
What Makes Us Different
- Structured progression through different pranayama levels
- Integration of traditional practices with modern wellness needs
- Comprehensive approach covering both theory and practice
Ideal For
Those seeking to deepen their breath awareness, reduce stress, and enhance their meditation practice. Suitable for both beginners and experienced practitioners looking to refine their pranayama techniques.
Additional Information
Workshop includes guidance on proper breathing techniques, understanding breath-mind connection, and practical sessions for daily implementation. Early bird registration options available.
Meet your Expert
Yogavijnana
8 connects in last 3 months
My Story
Engineering to Yoga - From Principal Engineer to yoga teacher, I followed my heart to spread wellness and healing.
Always Learning - Currently pursuing MTech in Heritage Science at IIT Hyderabad while teaching yoga to thousands globally.
Personal Journey - My own healing journey through yoga inspired me to help others transform their lives.
Science Meets Tradition - My engineering background helps me blend ancient yoga wisdom with modern scientific understanding.
My Work
What I do? - I offer regular yoga classes, corporate sessions, specialized workshops, teacher training, and unique courses like Dhyanabindu.
How am I different? - My approach combines technical precision from engineering with deep understanding of traditional yoga practices.
Teaching Style - I focus on proper biomechanics and body alignment, making yoga accessible to everyone regardless of experience.
Community Builder - I organize events like International Yoga Day and Guru Poornima to create a supportive yoga family.
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