Personalized Online Yoga Class
Parul Jain
Bengaluru
1.9k
Personalized Online Yoga Class
About
Parul Jain is an internationally certified yoga teacher from Bengaluru, certified by Yoga Alliance USA with a Masters in Yoga. She offers personalized yoga classes for women and corporate clients, specializing in addressing modern health concerns through a blend of traditional and contemporary yoga practices.
Offerings
- Online Yoga Classes: Personalized sessions tailored to individual needs, available globally.
- Corporate Yoga Workshops: Designed to promote holistic well-being in the workplace.
- Specialized Programs: Focus on women's health, flexibility, mobility, strength, and stress relief.
Unique Approach
Parul's yoga sessions are a blend of traditional and contemporary practices, aimed at creating a safe and happy space for clients. She emphasizes the importance of listening to one's body, honoring its limits, and evolving the practice with variations and modifications.
Key Highlights
- Holistic Well-Being: Promotes physical, mental, and emotional health.
- Flexibility and Mobility: Focus on improving flexibility and mobility through hip-opening asanas and other techniques.
- Stress Relief: Techniques to manage stress and anxiety, promoting inner peace and calm.
- Corporate Wellness: Tailored programs for corporate clients to enhance productivity and well-being.
- Community and Connection: Building a supportive community through shared moments of growth and balance.
Additional Content
- Podcast Series: "Mind Your Own Well-Being" featuring inspiring conversations about life, health, and well-being.
- Travel and Adventure: Parul shares her love for travel, photography, and adventure sports, integrating these experiences into her yoga practice.
- Art and Craft: Creative expressions through art and craft, promoting mindfulness and relaxation.
Join Parul Jain on a transformative yoga journey and discover the magic of yoga for yourself!
Corporate Yoga Workshop
About
Parul Jain is an internationally certified yoga teacher from Bengaluru, certified by Yoga Alliance USA with a Masters in Yoga. She offers personalized yoga classes for women and corporate clients, specializing in addressing modern health concerns through a blend of traditional and contemporary yoga practices.
Offerings
- Online Yoga Classes: Personalized sessions tailored to individual needs, available globally.
- Corporate Yoga Workshops: Designed to promote holistic well-being in the workplace.
- Specialized Programs: Focus on women's health, flexibility, mobility, strength, and stress relief.
Unique Approach
Parul's yoga sessions are a blend of traditional and contemporary practices, aimed at creating a safe and happy space for clients. She emphasizes the importance of listening to one's body, honoring its limits, and evolving the practice with variations and modifications.
Key Highlights
- Holistic Well-Being: Promotes physical, mental, and emotional health.
- Flexibility and Mobility: Focus on improving flexibility and mobility through hip-opening asanas and other techniques.
- Stress Relief: Techniques to manage stress and anxiety, promoting inner peace and calm.
- Corporate Wellness: Tailored programs for corporate clients to enhance productivity and well-being.
- Community and Connection: Building a supportive community through shared moments of growth and balance.
Additional Content
- Podcast Series: "Mind Your Own Well-Being" featuring inspiring conversations about life, health, and well-being.
- Travel and Adventure: Parul shares her love for travel, photography, and adventure sports, integrating these experiences into her yoga practice.
- Art and Craft: Creative expressions through art and craft, promoting mindfulness and relaxation.
Join Parul Jain on a transformative yoga journey and discover the magic of yoga for yourself!
Women's Health Yoga Program
About
Parul Jain is an internationally certified yoga teacher from Bengaluru, certified by Yoga Alliance USA with a Masters in Yoga. She offers personalized yoga classes for women and corporate clients, specializing in addressing modern health concerns through a blend of traditional and contemporary yoga practices.
Offerings
- Online Yoga Classes: Personalized sessions tailored to individual needs, available globally.
- Corporate Yoga Workshops: Designed to promote holistic well-being in the workplace.
- Specialized Programs: Focus on women's health, flexibility, mobility, strength, and stress relief.
Unique Approach
Parul's yoga sessions are a blend of traditional and contemporary practices, aimed at creating a safe and happy space for clients. She emphasizes the importance of listening to one's body, honoring its limits, and evolving the practice with variations and modifications.
Key Highlights
- Holistic Well-Being: Promotes physical, mental, and emotional health.
- Flexibility and Mobility: Focus on improving flexibility and mobility through hip-opening asanas and other techniques.
- Stress Relief: Techniques to manage stress and anxiety, promoting inner peace and calm.
- Corporate Wellness: Tailored programs for corporate clients to enhance productivity and well-being.
- Community and Connection: Building a supportive community through shared moments of growth and balance.
Additional Content
- Podcast Series: "Mind Your Own Well-Being" featuring inspiring conversations about life, health, and well-being.
- Travel and Adventure: Parul shares her love for travel, photography, and adventure sports, integrating these experiences into her yoga practice.
- Art and Craft: Creative expressions through art and craft, promoting mindfulness and relaxation.
Join Parul Jain on a transformative yoga journey and discover the magic of yoga for yourself!
Stress Relief Yoga Session
About
Parul Jain is an internationally certified yoga teacher from Bengaluru, certified by Yoga Alliance USA with a Masters in Yoga. She offers personalized yoga classes for women and corporate clients, specializing in addressing modern health concerns through a blend of traditional and contemporary yoga practices.
Offerings
- Online Yoga Classes: Personalized sessions tailored to individual needs, available globally.
- Corporate Yoga Workshops: Designed to promote holistic well-being in the workplace.
- Specialized Programs: Focus on women's health, flexibility, mobility, strength, and stress relief.
Unique Approach
Parul's yoga sessions are a blend of traditional and contemporary practices, aimed at creating a safe and happy space for clients. She emphasizes the importance of listening to one's body, honoring its limits, and evolving the practice with variations and modifications.
Key Highlights
- Holistic Well-Being: Promotes physical, mental, and emotional health.
- Flexibility and Mobility: Focus on improving flexibility and mobility through hip-opening asanas and other techniques.
- Stress Relief: Techniques to manage stress and anxiety, promoting inner peace and calm.
- Corporate Wellness: Tailored programs for corporate clients to enhance productivity and well-being.
- Community and Connection: Building a supportive community through shared moments of growth and balance.
Additional Content
- Podcast Series: "Mind Your Own Well-Being" featuring inspiring conversations about life, health, and well-being.
- Travel and Adventure: Parul shares her love for travel, photography, and adventure sports, integrating these experiences into her yoga practice.
- Art and Craft: Creative expressions through art and craft, promoting mindfulness and relaxation.
Join Parul Jain on a transformative yoga journey and discover the magic of yoga for yourself!
Meet your Expert
Parul Jain
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