Online Group Yoga Classes
Online
Parul Jain
2.0k
Online Group Yoga Classes
Women-focused group sessions in a supportive virtual environment
Accessible from anywhere with flexible scheduling options
Beginner-friendly approach with focus on movement and breathwork
About
I offer beginner-friendly online group yoga classes specifically designed for women. Sessions focus on movement, breathwork, and strength building within a supportive virtual environment.
Unique Benefits
- Combines traditional and contemporary yoga techniques
- Emphasis on holistic well-being and community support
- Classes available thrice weekly (Mon/Wed/Fri mornings)
Ideal For
Women seeking a structured yoga practice in a group setting, especially those looking to build strength, flexibility, and manage modern health concerns.
What to Expect
- Personalized attention within group format
- Mix of asanas, pranayama, and meditation
- Access to full video tutorials
- Focus on hip-opening, backbending, and gentle stretches
Meet your Expert
Parul Jain
23 connects in last 3 months
My Story
My journey - From crunching numbers as a CA to teaching yoga, I followed my heart to find true fulfillment.
What drives me - My own transformation through yoga inspired me to help others discover its life-changing benefits.
Creative soul - I love exploring photography, dancing, art, and creating new things from old materials.
Animal friend - Though I don't have one now, dogs hold a special place in my heart.
My Work
What I do? - I teach personalized yoga, run online sessions, host workshops, and create wellness podcasts.
How my services are different? - I blend traditional yoga with modern techniques, focusing specially on women and corporate wellness.
My teaching style - I create a safe, happy space where everyone can progress at their own pace.
Reaching out - Through online classes and my podcast "Mind Your Own Well-Being", I connect with people globally.
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