Mind Your Own Well-Being Podcast
Online
Parul Jain
2.0k
Mind Your Own Well-Being Podcast
Engaging conversations with diverse guests about health and wellness
Expert insights from yoga gurus and wellness practitioners
Real-life wisdom and practical wellness tips from unique perspectives
About
I host conversations with remarkable individuals who share their unique perspectives on wellness, life, and health. My episodes feature diverse voices - from centenarians sharing fitness secrets to yoga gurus discussing ancient wisdom.
Unique Value
- In-depth discussions on timeless wellness practices
- Blend of traditional wisdom and modern health insights
- Real stories from extraordinary individuals
Ideal For
Those seeking authentic wellness wisdom through storytelling, especially individuals interested in holistic health approaches and life lessons from experienced practitioners.
Featured Topics
- Grandma's traditional wellness secrets
- Fitness insights from 100-year-olds
- Deep dives into Iyengar Yoga philosophy
Meet your Expert
Parul Jain
23 connects in last 3 months
My Story
My journey - From crunching numbers as a CA to teaching yoga, I followed my heart to find true fulfillment.
What drives me - My own transformation through yoga inspired me to help others discover its life-changing benefits.
Creative soul - I love exploring photography, dancing, art, and creating new things from old materials.
Animal friend - Though I don't have one now, dogs hold a special place in my heart.
My Work
What I do? - I teach personalized yoga, run online sessions, host workshops, and create wellness podcasts.
How my services are different? - I blend traditional yoga with modern techniques, focusing specially on women and corporate wellness.
My teaching style - I create a safe, happy space where everyone can progress at their own pace.
Reaching out - Through online classes and my podcast "Mind Your Own Well-Being", I connect with people globally.
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