Vinyasa Flow Yoga
Geetanjali Lukhurakhan
6.9k
Vinyasa Flow Yoga
Dynamic flowing sequences connecting breath with movement
Build strength and flexibility through fluid transitions
Suitable for all levels with adaptable intensity
About
I offer dynamic yoga sessions that synchronize breath with movement, creating a fluid and mindful practice. My classes focus on seamless transitions between poses while building strength, flexibility, and body awareness.
Unique Aspects
- Integration of traditional flow sequences with contemporary variations
- Emphasis on proper alignment and breath coordination
- Adaptable sequences for different skill levels
Ideal For
- Those seeking a dynamic and energetic yoga practice
- Practitioners wanting to improve strength and flexibility
- Students interested in mindful movement and breath work
Additional Details
Classes incorporate progressive sequences that help develop both physical capability and mental focus. Whether you're new to yoga or an experienced practitioner, my approach ensures a challenging yet accessible practice.
Meet your Expert
Geetanjali Lukhurakhan
78 connects in last 3 months
My Story
How it started - My journey began with Vipassana meditation, which transformed my life and led me to yoga.
Places that shaped me - Exploring spiritual places like Hampi and Coorg deepened my connection with yoga's cultural roots.
Why I teach - I believe yoga should be accessible to everyone, helping them find balance and inner peace.
Close to nature - My travels to historical sites and natural spaces inspire my teaching philosophy.
My Work
What I do - I teach Mysore Ashtanga, Aerial, Pregnancy, Menstrual yoga, and guide Vipassana meditation sessions.
How I'm different - I blend traditional yoga with modern techniques, specializing in women's wellness and spiritual growth.
My approach - Every class combines physical practice with mindfulness, focusing on individual growth and proper adjustments.
Teaching success - My students have won national championships, and I'm certified in specialized areas like Sound Healing.
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