Vipassana Meditation
Geetanjali Lukhurakhan
6.9k
Vipassana Meditation
Develop mindfulness through traditional meditation practices
Journey toward emotional balance and spiritual growth
Regular sessions for deep introspection and inner peace
About
I guide practitioners through traditional Vipassana meditation techniques, focusing on mindfulness and self-observation. Drawing from my personal journey and expertise, these sessions help develop mental clarity, emotional balance, and spiritual growth.
Unique Aspects
- Integration with yoga practices for holistic wellness
- Emphasis on practical mindfulness techniques
- Guidance based on authentic traditional practices
Ideal For
- Those seeking deeper spiritual connection
- Individuals dealing with stress and emotional challenges
- Practitioners looking to enhance their existing meditation practice
Additional Details
Sessions incorporate breathing techniques and mindfulness practices that complement various yoga styles, helping establish a sustainable meditation routine.
Meet your Expert
Geetanjali Lukhurakhan
78 connects in last 3 months
My Story
How it started - My journey began with Vipassana meditation, which transformed my life and led me to yoga.
Places that shaped me - Exploring spiritual places like Hampi and Coorg deepened my connection with yoga's cultural roots.
Why I teach - I believe yoga should be accessible to everyone, helping them find balance and inner peace.
Close to nature - My travels to historical sites and natural spaces inspire my teaching philosophy.
My Work
What I do - I teach Mysore Ashtanga, Aerial, Pregnancy, Menstrual yoga, and guide Vipassana meditation sessions.
How I'm different - I blend traditional yoga with modern techniques, specializing in women's wellness and spiritual growth.
My approach - Every class combines physical practice with mindfulness, focusing on individual growth and proper adjustments.
Teaching success - My students have won national championships, and I'm certified in specialized areas like Sound Healing.
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