Pregnancy Yoga
Geetanjali Lukhurakhan
Bengaluru
6.9k
Pregnancy Yoga
Safe, modified poses designed specifically for expecting mothers
Learn breathing techniques to prepare for labor
Focus on comfort, relaxation, and maintaining muscle tone
About
I offer specialized yoga sessions designed specifically for expectant mothers, focusing on safe and effective practices throughout pregnancy. My classes emphasize gentle movements, breathing techniques, and posture modifications that support both mother and baby.
Unique Benefits
- Tailored poses to improve flexibility and maintain muscle tone
- Specific breathing exercises to prepare for labor
- Safe modifications for each trimester
- Focus on relaxation and stress reduction
Ideal For
Expecting mothers looking for a gentle yet effective way to stay active during pregnancy, manage pregnancy-related discomfort, and prepare for childbirth.
Additional Features
- Both online and in-person sessions available
- Part of my women's wellness specialization
- Incorporates mindfulness and meditation elements
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Meet your Expert
Geetanjali Lukhurakhan
78 connects in last 3 months
My Story
How it started - My journey began with Vipassana meditation, which transformed my life and led me to yoga.
Places that shaped me - Exploring spiritual places like Hampi and Coorg deepened my connection with yoga's cultural roots.
Why I teach - I believe yoga should be accessible to everyone, helping them find balance and inner peace.
Close to nature - My travels to historical sites and natural spaces inspire my teaching philosophy.
My Work
What I do - I teach Mysore Ashtanga, Aerial, Pregnancy, Menstrual yoga, and guide Vipassana meditation sessions.
How I'm different - I blend traditional yoga with modern techniques, specializing in women's wellness and spiritual growth.
My approach - Every class combines physical practice with mindfulness, focusing on individual growth and proper adjustments.
Teaching success - My students have won national championships, and I'm certified in specialized areas like Sound Healing.
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