Mysore Ashtanga Yoga
Geetanjali Lukhurakhan
Bengaluru
6.9k
Mysore Ashtanga Yoga
Self-guided practice with personalized adjustments for your unique journey
Master breath synchronization while perfecting your postures
Join flexibly through online classes from anywhere
About
I offer traditional Mysore-style Ashtanga yoga practice, focusing on individual guidance and personalized adjustments. Each session emphasizes correct posture, breath synchronization, and internal organ massage through the traditional sequence.
Unique Aspects
- Self-paced practice with personalized attention
- Available both online and in-person
- Traditional approach maintaining authenticity
Ideal For
- Practitioners seeking structured, traditional yoga
- Those wanting to develop self-practice
- Students interested in deepening their understanding of Ashtanga methodology
Additional Details
I provide detailed guidance on breath work (pranayama) and posture progression, allowing students to advance at their own pace while maintaining proper alignment and technique.
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Meet your Expert
Geetanjali Lukhurakhan
78 connects in last 3 months
My Story
How it started - My journey began with Vipassana meditation, which transformed my life and led me to yoga.
Places that shaped me - Exploring spiritual places like Hampi and Coorg deepened my connection with yoga's cultural roots.
Why I teach - I believe yoga should be accessible to everyone, helping them find balance and inner peace.
Close to nature - My travels to historical sites and natural spaces inspire my teaching philosophy.
My Work
What I do - I teach Mysore Ashtanga, Aerial, Pregnancy, Menstrual yoga, and guide Vipassana meditation sessions.
How I'm different - I blend traditional yoga with modern techniques, specializing in women's wellness and spiritual growth.
My approach - Every class combines physical practice with mindfulness, focusing on individual growth and proper adjustments.
Teaching success - My students have won national championships, and I'm certified in specialized areas like Sound Healing.
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